Natalie Ball, MSN, APRN, FNP-BC
Sep 264 min read
The Science-Backed Benefits of Yoga for Mind and Body
Yoga has long been hailed for its holistic approach to wellness, blending physical movement with mental clarity. At Encompass Care, we...
9 views0 comments
Natalie Ball, MSN, APRN, FNP-BC
Sep 184 min read
🌱 Supplements 101: Why They Matter in Today's World 🌱
Even a balanced diet can lack key nutrients. Supplements like multivitamins, omega-3s, vitamin D3 & magnesium support optimal health.
7 views0 comments
Natalie Ball, MSN, APRN, FNP-BC
Sep 1710 min read
Holistic Pelvic Floor Care: At-Home Therapies to Alleviate Chronic Pain and Enhance Well-being
Understanding the Pelvic Floor  The pelvic floor is a complex network of muscles, ligaments, and connective tissues that stretches...
2 views0 comments
Natalie Ball, MSN, APRN, FNP-BC
Sep 137 min read
The Importance of Gut Health and the Gut Microbiome
What is Gut Health? Gut health refers to the balance of microorganisms that live in your digestive tract. These microorganisms,...
0 views0 comments