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A 3-month, personalized functional medicine plan for clarity, healing, and symptom relief.

The RESET Functional Medicine Program

For women and adults navigating fatigue, hormonal changes, gut issues, inflammation, anxiety, sleep issues, or early metabolic concerns.

Book Free 15-Minute Consult
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Now accepting new patients for functional medicine memberships

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The RESET Program is a 3-month, targeted functional medicine offering designed for people who want clarity, personalized care, and meaningful improvement — without the depth and duration of a longer program.

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RESET is ideal for symptoms that are troublesome but not deeply chronic or multi-system.

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For many, this is the perfect structured introduction to functional medicine.

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Through a blend of advanced testing, personalized protocols, and consistent follow-up, RESET helps you understand whyyour symptoms are happening and what your body needs to begin healing.

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Image by Brooke Lark

WHO RESET IS FOR

RESET Is Designed For:

  • PMS, cycle changes, discomfort, or irregularities

  • Early perimenopause shifts

  • Fatigue or low energy

  • Anxiety, mood fluctuations, irritability

  • Bloating or digestive symptoms

  • Mild thyroid concerns

  • Brain fog or reduced focus

  • Early signs of insulin resistance

  • Sleep disturbances

  • Stress-related symptoms

  • Nutrient deficiencies

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If you feel like “something is off” - but no one is connecting the dots - RESET is your starting point.

Medical Desk Essentials
  • 60-minute functional medicine intake

  • 45-minute Review of Findings

  • Four 30-minute follow-up visits

  • Secure messaging access between visits

  • Care coordination as appropriate

  • Patient portal for resources, communication, and lab results

RESET includes one advanced lab, selected based on your symptoms and presentation.

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Examples:

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  • GI Effects

  • DUTCH

  • Metabolic or insulin panel

  • Hormone mapping

  • Nutrient panel

  • Stress physiology assessment

 

Also includes standard, insurance-based labs when helpful. You receive a full interpretation and a clear explanation of how your lab results connect to your symptoms.

Your plan may include:

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  • targeted supplements

  • hormone, metabolic, or thyroid support

  • gut health repair

  • stress physiology + nervous system regulation

  • personalized nutrition

  • lifestyle guidance

  • sleep + energy optimization

  • monthly adjustments based on your progress

  • Discount on additional labs

  • Discount on supplements

  • Inclusive, identity-safe, trauma-informed care

  • Spanish-speaking appointments available

  • RESET offers structure, clarity, and a genuine path forward.

Fresh Strawberries

Step 1 — Free 15-Minute Consult Call

A brief conversation to understand your symptoms and determine whether RESET is the right fit.

Step 2 — Functional Medicine Intake (60 minutes)

A deep exploration of your health history, cycle, hormones, lifestyle, stress, identity, symptoms, and patterns.

WHO THIS PROGRAM IS PERFECT FOR

RESET Is a Good Fit If You Want

 

  • A manageable introduction to functional medicine

  • Answers instead of assumptions

  • A clear understanding of your hormones, gut, or metabolism

  • A personalized plan that makes sense

  • Structure + guided support

  • A short program with meaningful outcomes

  • A stepping stone to deeper long-term care if needed

 

RESET is ideal for people who want to feel better without committing to a longer program right away.

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Program Investment

Because every care plan is personalized, program investment is reviewed during your free 15-minute consult call so you can understand exactly what level of support aligns with your needs and goals.

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Ready to Begin Your RESET?

Start with a free 15-minute consultation to learn if the RESET Program is right for you.

Book Free 15-Minute Consult
Learn About the REBUILD Program
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